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Tangy Kale Salad

This piquant kale salad has some lime, cheese, and garlic. Its flavor will entirely change depending on how you prepare your kale!

Salt – How Much Is Too Much?

  • Brian 

Besides carbohydrates, salt has been one of the nutrients in food that has taken a big punch to the face, is often demonized.

Shrimp Mushroom Stir Fry

  • Brian 

This shrimp recipe will provide you with lots of protein and B-12 as your stir-fried vegetables get you the rest of the nutrients with every bite.